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Breaks for practices were scientifically proven as an effective way to reduce risk of negative consequences
40 hours
work week
burnout
stress
depression
fatigue
burnout
stress
depression
fatigue
overtime
Practices appear automatically at the right time based on your behaviour patterns
“After the pandemic began, I spent a long time looking for a solution that would reduce the anxiety. I'm glad I finally found it.”
Kacey Gillar
“The issue of burnout is studied by many scientists every day. It is certainly encouraging that we are beginning to think seriously about solving this problem.”
Alexey Markov